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ProActive Wellness Center May 2008
In This Issue
Aspartame
Choosing A Tanning Salon
Vaccines
Shopping On-Line
Trans Fats
 
Useful Links
 
Vitamin D Research
 
 
 
Join Our Mailing List!
 
Does Aspartame Damage Your Brain?
 
Consuming a lot of aspartame may inhibit the ability of enzymes in your brain to function normally, according to a new review by scientists from the University of Pretoria and the University of Limpopo.

The review found that high doses of the sweetener may lead to neurodegeneration. It has also previously been found that aspartame consumption can cause neurological and behavioral disturbances in sensitive individuals.

Specifically, the review found a number of direct and indirect changes that occur in your brain as a result of high consumption levels of aspartame, including disturbing:
  • The metabolism of amino acids
  • Protein structure and metabolism
  • The integrity of nucleic acids
  • Neuronal function
  • Endocrine balances
Further, the breakdown of aspartame causes nerves to fire excessively, which can indirectly lead to a high rate of neuron depolarization.

Despite these growing concerns, neither the European Food Safety Authority (EFSA) or the U.S. Food and Drug Administration (FDA) have changed their guidelines regarding the safety of the ingredient or intake advice.
Sources:
  • Food Quality News April 6, 2008

More Information on Aspartame

 
How to Choose a Tanning Salon

 

In the last 6 issues I have included an article about Vitamin D, The Sunshine Vitamin and other UV subjects. In my studiy of Vitamin D  I have come to the conclusion that tanning in a tanning salon is the smartest way to get the UV rays you need to insure you get the Vitamin D you need for superior health.  But, not all tanning salons are the same.  It is important to make sure your tanning salon is educating their staff on the following issues;

  • How Tanning Works & Potential UV Risks
  • Salon Sanitation & Safety
  • Assigning Appropriate Tanning Times to Prevent Over-Exposure
  • UV & Vitamin D
  • Indoor Tanning Laws

Look for a tanning salon that is Smart Tan Certified.

For More Information About UV & Vitamin D
 
Pacific Sun - Tanning At Its Best
 
Vaccine-Autism Question Divides Parents, Scientists
 
vaccines, autism, mercury, thimerosal, ASD, Dr. Paul Offit, Offit, conflict of interest, greed, cedillo
 
13-year old Michelle Cedillo is at the center of a court case pitting thousands of families of children with autism against the medical establishment. While a number of prestigious medical institutions say there is no link between vaccines and autism, the families believe vaccines caused their children's autism, and have taken their case to court.

Theresa and Mike Cedillo, Michelle's parents, believe the MMR vaccine, which at the time contained a mercury-based preservative, drastically altered the course of their daughter's development. Within days of receiving the injection, Michelle suffered from a high fever, persistent vomiting and problems with her digestion -- and also stopped speaking and no longer responded to her name.

Dr. Paul Offit, chief of infectious diseases at the Children's Hospital of Philadelphia, Pennsylvania, claims the apparent connection between vaccines and autism is "nothing more than a sad coincidence."

But families who believe vaccines can trigger autism point to the case of 9-year-old Hannah Poling; the U.S. government conceded that vaccines "significantly aggravated" her underlying illness, predisposing her to symptoms of autism.

The court heard testimony in the Cedillo claim in June of 2007. Testimony in other test cases is scheduled for 2008.

Sources:  CNN.com April 2, 2008
 
For More Information About Vaccines
 
 
ProActive Wellness Center Shopping

 
 
  You can now find and buy your favorite health and wellness products on the ProActive Wellness Center's website.
 
You Can Now Find:
  • AIR Filters
  • Books, CD's and DVD's
  • Fitness Equipment
  • Orthopedic Support
  • Yoga Supplies

Click Here to Start Shopping

 
 
Natural Trans Fats Actually Have Health Benefits
trans fat, beef, french fries Artificial trans fats are bad for you, but naturally occurring ones may have very different effects.

A diet with enriched levels of trans vaccenic acid (VA) -- a natural animal fat found in dairy and beef products -- can actually reduce risk factors associated with heart disease, diabetes and obesity, according to a researcher from the University of Alberta.

The benefit was due in part to the ability of VA to reduce the production of chylomicrons, which are particles of fat and cholesterol that form in your small intestine following a meal. They are then rapidly processed throughout the body, and may be related to a variety of conditions arising from metabolic disorders.

Experiments on rats showed that VA in the diet could lower total cholesterol by approximately 30 percent, LDL cholesterol by 25 percent, and triglyceride levels by more than 50 percent.
Sources:

Science Daily April 5, 2008

International Symposium on Chylomicrons in Disease March 6-8, 2008, Alberta, Canada

For More Information About Healthy Fats In Your Diet
 
 
 

Thank you for your interest in the latest

health issues and research.

I hope you found the enclosed articles informative. 

If you have any questions of suggestions, please call or email me.  Dr. Beth

Dr. Beth L Speckman, D.C.
Chiropractor
Body Restoration Technique Practitioner

626-844-7451
 
 
 
 

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