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ProActive Wellness Center |
April 2008 |
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Dr. Beth Relocates
Dr. Beth L. Speckman, D.C. will be
relocating her
Pasadena location.
Starting April 1, 2008
she will be treating her patients
from
Heart & Soul Healing
Arts Center
1167 N. Lake Avenue
Pasadena 91104
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 What
Are You Putting On Your Skin?
Ever wonder why so many
skin care products you buy - even at the health food
store - have ingredients on their labels that you
can't even read or pronounce?
Actually,
if I
can't read or pronounce the ingredient, there is
a high likelihood it should not be in your
lotion or other skin care product.
Obviously, you really want
to avoid using anything potentially toxic on
your skin!
Because this is such a
common problem, I've been searching for a
product that you could be confident was made of
real, recognizable, natural and organic
ingredients. So you could enhance your health
from the 'outside in', as well as the 'inside
out'.
Quality skin care is
not a replacement for good internal health -
it is a part of your entire package of
wellbeing.
One of the first strategies you can use to
improve your skin health is to make sure you
are getting enough high quality omega-3
fats. This is such a reliable indicator that
I frequently am able to tell someone's
omega-3 needs just by shaking their hand.
Your skin grows
from the inside out, so your overall
nutritional levels really matter. That
said however, caring for your skin is
not just an inside job - it's an outside
job too.
Because your
skin has the ability to absorb
whatever you put on it, careful
choices are critical. You want to
give your skin the same thoughtful
care you give your internal organs.
For More
Information about what is in
your skin care products...
Natural Skin Care
To buy
skin care products that are PURE
- SAFE - NATURAL
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 Spring
Cleaning Time!
This is the time
of the year to clean the closets, clean out the
garage, etc. It is also the time of the year to
clean your digestive system.
I recommend the
Liver Enhancement Cleanse to all my patients
over 30 years old. Our body's filtering system
gets tired after years and years of filtering
out the toxins (medications, pesticides,
insecticides, radiation, hormones, food
additives) that we are exposed to in our
environment.
The liver is the
core of our internal wellness. When you clean
out your liver you give your immune system,
digestive system and metabolic system a jump
start.
For more
information about the Liver Enhancement Cleanse,
click here, or call Dr. Beth at
626-844-7451.
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Upcoming Events
Sunday, April 13, 2008 2pm
Chocolate
Tasting Party
1380 Wilbury Road
San Marino 91108
Wednesday, April 23, 2008
7pm
Heart & Soul Healing Arts Center
1167 N. Lake Avenue
Pasadena 91104
$20 - includes packet &
samples
Thursday, April 24,
2008 7pm
Pacific Sun Conference
Room
14670 Ventura Blvd.
Sherman Oaks 91403
Call 626-844-7451
to RSVP for these events.
To inquire about Dr. Beth
speaking for you and your group please call 626-844-7451
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Save 50%
with FREE
Consultation
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On FIRST Visit
- Chiropractic or Body
Restoration Technique -
$35 value
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Contact Info:
Dr. Beth L.
Speckman, D.C.
626-844-7451 |
San Fernando Valley
Location
15840 Ventura Blvd. #302 Encino,
CA 91436
Tuesday, Thursday
& Saturday, by appointment only
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San Gabriel Valley
Location
1167 N. Lake Avenue Pasadena,
CA 91104
Monday,
Wednesday, Friday & Saturday, by appointment only.
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ProActive Wellness Center | 1167 N. Lake Avenue | Pasadena | CA
| 91104
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